One to One Coaching
with Shelley Richanbach

As peer facilitator, my goal is to help women achieve optimal health and wellness. The process seeks to guide each client to talk about what is most important about her condition, what she most wants to change, what support she has to foster change, and what obstacles or difficulties must be removed, minimized or managed to support and advance healthy behaviors.

My intentional focus is on the uniqueness of each client and the context of her life as well as her special issues and concerns.

It is my main role to use expressive arts techniques, personal experience, expertise and encouragement to assist you in creating and sustaining healthy behavioral changes. Most importantly my role is to be a witness to you – to listen with my ears and my heart. I hope to help each client find the teacher, advisor and counselor that they need…in themselves.

Where Women Support Women

650.558.1156
Shelley.Richanbach@gmail.com


Next Steps for Women
wellness | recovery | expressive arts

“To be at peace with ourselves, we need to know ourselves.”

– Caitlin Matthews

CALENDAR

Now offering Telehealth and House Calls!

Upcoming Women's Circles

Contact Shelley about Women's Circles that interest you. Classes can be arranged on a personalized schedule.

Descriptions of Women's Circles

Contact Shelley by calling 650.558.1156 or by email.

September

CELEBRATE RECOVERY MONTH

Recovery Happens Everyday with Voices of Recovery San Mateo County
Celebrate the people who recover and those who support them. I'm helping them spread the word that prevention works, treatment is effective and recovery is possible.
Find events through the month at www.smchealth.org

She Recovers LA 2nd Annual Conference
FRIDAY, SATURDAY, SUNDAY
September 14 – 15
Part celebration, part reunion and an important first foray into the land of sober sisterhood offers the opportunity to celebrate your wellness efforts and successes and pick up tools and ideas to aid in your recoovery journey. Register online: www.sherecovers.co/la-event

Rock Sober Fest Weekend – San Geronimo Valley Community Center
SATURDAY, SUNDAY September 15 – 16
A special opportunity to celebrate life surrounded by a community of substance-free music fans.
www.cleanandsobermusicfest.org

October, November, December

WATCH FOR A POP UP CIRCLE HYBRID in the coming months! Email ASAP if you are interested in expressing yourself simply and creatively in nurturing surroundings.

On-Going

Women For Sobriety (WFS)
75 Minutes MONDAYS 12:30 – 1:45 pm at Redwood Shores Branch Library