Who am I Now? Let Yourself Know!

Explore your personal life story: reflect upon your history, who you are now and the changes that you wish to embody in order to live healthy and well.

Participants will find creative resources through movement, drawing, dialogue and improvisational play.   

– Based on the Tamalpa Life/Art Process

In this 6-week Women’s Circle value is placed on differences and diversity within a supportive setting. No art or movement experience is necessary—just a desire for expression, growth and change.

Bring a journal (optional) and wear comfortable clothing.

Women’s Circles and Fees
All Women’s Circle Courses are due in full upon registration, or if indicated, they are charged monthly always payable on the 1st of the month. See Women's Circle description for course fee. Sliding Scale rates are available. Receive a 10% discount when friends register together.

Where Women Support Women


Next Steps for Women
wellness | recovery | expressive arts

"It is an insistent grace that draws us to the edge and beckons us to surrender safe territory and enter our enormity. "

– Stephen & Ondrea Levine


Now offering Telehealth and House Calls!

Upcoming Women's Circles
Classes are forming!

Contact Shelley about Women's Circles which may interest you. Classes can be arranged on a personalized schedule.

Descriptions of Women's Circles

Contact Shelley by calling 650.558.1156 or by email.

October, November, December
Stay With It!
SATURDAYS 9:30 am – Noon
October 8, November 5, December 3
Must pre-register.
$75 for all three; $30 single


Women For Sobriety (WFS)
75 Minutes MONDAYS 12:30 – 1:45 pm at Redwood Shores Branch Library