A Woman’s Journal – Helping Women Recover

Helping Women Recover addresses issues that many women struggle with, especially if they are abusing alcohol or other drugs. Each woman’s path of healing is unique, but most of us find that it involves discovering our true selves, connecting in healthy relationships with others, understanding our sexuality, and gaining some spiritual connection. Recovery can be like a spiral upward, away from a life that revolves around objects of addiction (alcohol, prescription meds or other drugs, food, sex, and so forth) and outward into ever-widening circles of freedom, self-knowledge, and connection with others.

– Based on the work by Stephanie S. Covington

Note: This Women’s Circle is organized into 4 6-week modules: Self, Relationships, Sexuality and Spirituality. Register for each module separately as it becomes available.

Module 1: SELF Defining Self, Self Esteem, Sexism & Stigma

Women’s Circles and Fees
All Women’s Circle Courses are due in full upon registration, or if indicated, they are charged monthly always payable on the 1st of the month. See Women's Circle description for course fee. Sliding Scale rates are available. Receive a 10% discount when friends register together.

Where Women Support Women


Next Steps for Women
wellness | recovery | expressive arts

"I am not what happened to me, I am what I choose to become."

– Carl Jung


Now offering Telehealth and House Calls!

Upcoming Women's Circles
Classes are forming!

Contact Shelley about Women's Circles which may interest you. Classes can be arranged on a personalized schedule.

Descriptions of Women's Circles

Contact Shelley by calling 650.558.1156 or by email.

October, November, December
Stay With It!
SATURDAYS 9:30 am – Noon
October 8, November 5, December 3
Must pre-register.
$75 for all three; $30 single


Women For Sobriety (WFS)
75 Minutes MONDAYS 12:30 – 1:45 pm at Redwood Shores Branch Library